Long, Tracie

Longevity; Defining Shape

High energy, total body strength workout! Fitness expert, Tracie Long leads you through a comprehensive blend of strength training exercises that combine upper and lower body movement to increase strength, create lean muscles and burn more calories than isolated muscle training alone. Be prepared to feel this workout in all the right places, particularly the hips, butt, inner thighs and shoulders.

Price
Genre
Format
DVM - 1 disk
Release date
08-04-2016
Label
Item-nr
488082
EAN
0826262011093
Availability
In stock
Continue shopping