Long, Tracie
Platinum Fitness For Seniors
Import; english spoken;Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel
Price
Genre
Format
DVM - 1 disk
Release date
25-10-2016
Label
Item-nr
494577
EAN
0854756005112
Availability
In stock