Long, Tracie
Stronger Longer Vol.2
Fitness Celebrity Tracie Long (The Firm) is back with unique and age-defying workouts designed for staying Stronger Longer. Where Volume One leaves off, continue with more heart-pounding Intervals and Combinations to benefit your Core and improve Balance and Posture. Conquer fatigue and go for optimal personal strength with "Stronger Longer Volume Two." Benefits: Build Core Strength, Increase Spine Stability, Improve Mobility, Boost Cardio, and Tone Muscle. Equipment: Dumbbells, Medicine Ball, Mat (optional)
Price
Genre
Format
DVM - 1 disk
Release date
25-10-2016
Label
Item-nr
494579
EAN
0854756005105
Availability
In stock