1. MYSELF WHEN I AM REAL 7:24 (C. MINGUS)
2. I CAN'T GET STARTED 3:31 (IRA GERSHWIN, VERNON DUKE)
3. BODY AND SOUL 4:23 (EDWARD HYMAN, FRANK EYTON, JOHNNY GREEN, ROBERT SOUR)
4. ROLAND KIRK'S MESSAGE 2:35 (C. MINGUS)
5. MEMORIES OF YOU 4:16 (ANDY RAZAF, EUBIE BLAKE)
6. SHE'S JUST MISS POPULAR HYBRID 3:01 (C. MINGUS)
7. ORANGE WAS THE COLOR OF HER DRESS; THEN SILK BLUES 4:05 (C. MINGUS)
8. MEDITATIONS FOR MOSES 3:31 (C. MINGUS)
9. OLD PORTRAIT 3:37 (C. MINGUS)
10. I'M GETTING SENTIMENTAL OVER YOU 3:36 (GEORGE BASSMAN, NED WASHINGTON)
11. COMPOSITIONAL THEME STORY...MEDLEYS, ANTHEMS AND FOLKLORE 8:16 (C. MINGUS)