Taylor, Reverend Lee
Anchors Of The Soul
Awaken your spirit core and bring greater self-awareness by moving out of the unconscious trance-like state we often fall into in daily life. This guided meditation by Rev. Lee Taylor is designed to focus you on the three anchor points of the soul: the mind, heart, and will--drawing from spiritual and religious traditions that view these centers as gateways to inner balance and spiritual awakening. These points are recognized as essential for integrating the human experience into a coherent spiritual journey. By focusing on these centers you can awaken your spirit core and bring greater self-awareness, moving out of the unconscious trance-like state we often fall into in daily life. Recognize your true internal and external states--thoughts, emotions, speech, and actions--by observing how each flows through these anchor points. Includes three tracks; Track 1 is a brief 6-minute introduction; Track 2 is the fully guided 31-minute meditation; Track 3 is a 31-minute free flow, offering brief verbal reminders with more open space, allowing you to spend more time on this inward journey