Servigne, Pablo/ Nathan Obadia
Apprivoiser Nos Peurs Pour Traverser Se Siecle
"This course, recorded by Pablo Servigne, collapsologist, and Nathan Obadia, martial arts instructor and therapist, deals with the crucial role of fear in our lives. Fear of the future, fear of failure or conflict, stress, eco-anxiety, existential angst... fear hangs over our lives. They start from the observation that fear, often perceived as paralysing or negative, is in fact a source of energy, protection and stimulation. Rather than running away from it, the authors suggest turning it into an ally. They use the metaphor of the meerkat, a small animal constantly on the alert for dangers, to illustrate our threat detection system. The book explores the relationship with fear at both individual and collective levels, emphasising that taming our fears can lead to a more peaceful and open society, rather than one of control and excessive security. By accepting fear, we can rediscover joy and freedom, and meet the major challenges of our time.